Pleasurelit Session

An online one on one guided somatic pleasure experience tailored to your needs and desire

These are guided somatic experience sessions that can include any of the following:

breathwork
emotional regulation
energetic release practices
nervous system regulation
guided meditations
somatic movement and yoga
tantric practices and rituals
feminine embodiment
parts & shadow work
somatic tools
sensation exploration
pleasure awakening
voice activation
coaching
relating practices

This is not for you if

You are looking for therapy or clinical mental health treatment
You want a quick fix or casual advice
You are not ready to meet what your body is actually holding
You want someone to tell you what to do rather than guide you inward

You may leave feeling

nourished and recharged
lighter in your body
grounded and clearer
emotionally regulated
more connected to your body
deeply rested
like something shifted even if you can't find the words for it
turned on to life and yourself
softer and more open to receive

The Pleasurelit Session

Apply by answering a few honest questions about where you are and what you are craving. I design it from your answers. Once your application is approved, we schedule our session and meet online. We start with a short conversation, then I guide you out of your head and into your body. Wear something comfortable, have a water near by, good internet connection and headphones. Depending on what you need, we might breathe, sound, move, touch. Some sessions are quiet and tender. Some are loud. Your body leads. There will be time to integrate, to leave feeling grounded. You will also receive some integration prompts. This is your session, to be guided and supported on your journey.

Online weekdays between 9am to 2pm AEST with limited spaces

90 minute Sessions $399 AUD

or book 3 Sessions for $999 AUD

Apply for the session

For Couples

Couples are welcomed to apply. The session is for you both to feel your way back to each other.

Couple Session 90min $469 AUD or book 3 sessions for $1200 AUD

"Patricia goes above and beyond to ensure I feel safe, comfortable and at ease. She has had such a huge positive impact on my life and played a huge part in my healing journey."

Kayla

"I believe the more we expand our capacity for pleasure, and the more we care for our body, the more deeply in love with ourselves and life we can feel."

I’m Pleasurelit Patricia, award winning Somatic Pleasure Educator and Perimenopause Coach

After growing up as the good girl, becoming a high achiever and later leaving a DV marriage, I became fascinated by what helps us fall in love with ourselves and life. I have explored hundreds of somatic practices and pleasure tools, alongside more than 20 certifications and years of study across health, nutrition, fitness, somatics, yoga, breathwork, tantra and sexuality.

Through my programs, courses, coaching, and community, I help you build a pleasurable and healthy relationship with your body, so you can feel deliciously in love with yourself and life itself, especially during perimenopause and times of disconnection.

I’m the founder of Pleasurelit®, bestselling author of The Pleasurelit Way, and host of Pleasurelit with Patricia, a top 5% globally ranked podcast.

Somatic Sex Coach • Tantra Practitioner • Nutrition & Health Coach • Personal Trainer • Breathwork Facilitator • Yoga Teacher • Former Nurse

Pleasurelit Patricia

"From the beginning I could feel how deeply Patricia loves this work. The way she speaks about breath, pleasure and the body's wisdom is so passionate and alive. It immediately put me at ease and made me feel excited for the journey. She has this grounded, confident, caring presence that makes you feel held. I have done sessions with quiet a few people over the years and Patricia's honestly stood out. She is such a grounded, passionate, confident facilitator. Her enthusiasm is contagious, you can literally feel that she truly believes in the power of her work.

Once we dropped in, I felt completely supported. She held the space with such steadiness and heart that I was able to sink into a deep quiet, almost meditative place. My body started to awaken, my heart opened and so many sensations started to move through me. It felt nourshing, alive and beautifully activating at the same time. My pleasure awakened. My body felt tingly and turned in in that soft natural embodied way. I ended up giving myself some gentle self-touch after our session because I felt so open and connected. It was yummy.

Patricia created an incredible potent space and I would recommend her to anyone wanting to reconnect with their pleasure and feel energies, clear, present and so deeply in their body. I'm already excited to have more sessions with her."

Danielle

Testimonial

Questions

Do I have to talk about my trauma?

Only if you want to. This work is somatic - we work through the body.

I have never done somatic pleasure work before. Is that okay?

Yes. You do not need any prior experience. Patricia guides you the entire way.

I feel numb or shut down. Will this work for me?

Numbness is one of the most common starting points in this work, and it's not a wall, it's information. We go slower. We build safety first. Sensation returns in its own time, and it does return.

How often should I book?

Some come once when they need support through a particular moment. Many choose the three session container, because this work deepens with repetition. And when you are ready for a longer journey, the Pleasurelit Mentorship offers eight weeks of deep one on one work. Or if you seek support during Perimenopause apply for Coaching here.

What if I need to reschedule?

You can reschedule with 24 hours notice at no charge. Cancellations within 24 hours forfeit the session fee, because your space is held just for you.

Pleasurelit®

pleasurelitmail@gmail.com

Award Winning Somatic Pleasure Educator and Perimenopause Coach

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